Lowell Sheppard of the Never Too Late Academy & IAFOR, Japan, has joined The 16th Asian Conference on Psychology & the Behavioral Sciences (ACP2026) as moderator of the featured panel presentation ‘Longevity, Happiness, and the Art of Community: Lessons from Japan and Beyond’.
This interdisciplinary panel will discuss the importance of community in regards to late-life happiness, with a particular focus on Japan’s ageing population and the community practices that keep them active, engaged, and resilient.
Mr Sheppard will be joined by Héctor García, co-author of Ikigai: The Japanese Secret to a Long and Happy Life, who will share his own insights on the topics of longevity and well-being, drawing from his extensive work in Japan.
This panel will be held both onsite in Tokyo and online via live-stream. To participate in ACEID2026 as an audience member, please register for the conference via the conference website.
The panel presentation will also be available for IAFOR Members to view online as part of their membership benefits. To find out more, please visit the IAFOR Membership page.
Speaker Biography
Mr Lowell Sheppard
Never Too Late Academy & IAFOR, Japan

In pursuit of adventure and deeper insights into ageing and longevity, Mr Sheppard moved onto a sailboat five years ago and has been sailing full-time around Japan, embracing the life of a digital nomad and explorer. After spending fifteen months moored and deeply immersed in the Blue Zone culture of Okinawa, Mr Sheppard set out in 2025 to revisit a journey that had first shaped his life twenty-five years earlier: chasing Japan’s cherry blossoms from south to north. What began as a seasonal passage became a year-long quest, repeatedly visiting and revisiting Japan’s key longevity hotspots—rural prefectures, islands, and communities where people continue to live long, healthy, independent lives. Between these journeys, he regularly returned to his own ‘longevity laboratory’” a remote island village where he lives and observes daily community life at close quarters, blending slow travel, field research, and lived experience.
As an author, his book Never Too Late (Lion Hudson PLC, 2005), published in four languages, became the inspiration for his latest social enterprise, the Never Too Late Academy. His most recent book, Dare to Dream, was shortlisted for the UK Business Book of the Year Award in 2023.
Abstract
Longevity, Happiness, and the Art of Community: Lessons from Japan and Beyond
As Asia and the wider world confront rapidly aging populations, a pressing interdisciplinary question emerges: What makes life not only long, but happy, connected, and meaningful in its later stages? This group of distinguished panellists will share their perspectives on how community environments shape emotional well-being, psychological resilience, and functional independence well into advanced age. Drawing on research centred in Japan’s super-aging society, the panel explores how community-driven structures such as moai (模合) groups, neighbourhood support networks, exercise rituals, festivals, and intergenerational spaces directly contribute to late-life happiness. And how education, in the form of continued learning, teaching, mentoring, and curiosity, can help sustain life-long purpose and emotional and mental vitality.
The discussion will highlight the interplay between psychology, behaviour, purpose, and social connection. The panellists will show how these factors collectively influence a healthy lifespan by integrating perspectives from gerontology, psychology, behavioural science, education, and development studies. The session will offer insights into why older adults thrive in environments where belonging is strong, relationships are deep, and lifelong learning is encouraged, and how purpose and social identity protect against loneliness and cognitive decline. The panel will specifically discuss how lessons from Japan can inform policy, community design, education, and behavioural interventions across cultures, where long life is lived richly.


